Why Develop A Friendship With Yourself?
Nothing is better than developing a friendship with yourself. Find out why in this article! Building friendships with yourself is one of the best things you can do. The person who should love and protect you the most is you. No matter what happens, you are the only one who will be with you during the most difficult moments of your life.
Nothing in the world is better than being with a friend. If you become your own best friend, you will be the happiest person ever.
After all, being at peace with yourself is one of the best things a human being can experience. Today thousands of applications, religions and medicines promise happiness and inner peace. However, nothing is better than being your own source of infinite contentment.
What happens when you develop a friendship with yourself?
During a conference, Hal Hershfiel, a psychology professor at the University of California, asked attendees who their worst enemy was. Most of the spectators answered themselves.
In this regard, KidsHealth, a nonprofit organization, has written an article titled “Understanding Your Emotions.” In it they stated what you can do best when you are confronted with negative emotions.
You have to recognize them and describe them in words and thus significantly reduce their harmful influence. We know this mainly under the term emotional awareness. It’s a skill that allows us to be less hostile to others.
There is nothing more rewarding than knowing that you are able to establish a genuine relationship with yourself. It also doesn’t matter what your shortcomings are or what mistakes you make.
However, it is not easy to do certain things if you are not used to them. We’re talking about having an honest conversation with yourself, looking yourself in the eye and not lying, having the courage to say what you really feel.
When you talk to yourself in an honest, calm and understanding way, you can achieve the perfect balance between your thoughts, feelings and actions. Being consistent with what you think and feel will help you find inner peace.
Finding peace with yourself
Some people just don’t know why they are so dissatisfied. They have everything, material things and affection. Yet they find no peace with themselves. If you are at peace with yourself, you will be able to build a sincere and true friendship with yourself. All the rest will then flow just like a river.
Developing friendships with yourself is not easy. You also don’t acquire it overnight. As with all good things in life, it takes effort and long-term planning.
Still, it’s worth mentioning that this is easy for some people. That’s because they understand that being at peace with yourself is the only way to overcome the barriers of hatred, resentment and discontent.
It allows you to love other people
We should also mention that developing a friendship with yourself does not mean living in isolation. After all, you do manage to love others as you love yourself. When you are completely balanced, it becomes much easier to love those around you.
Learn to accept and love yourself. If you don’t, everything else will fall into place very hard. When you love yourself and the people around you, it’s easier to figure out the rest.
It is important that you respect the feelings and thoughts you have in different situations. Developing a friendship with yourself ensures your well-being and transcends any problem that may arise. Life is beautiful when you experience inner love and peace! Are you ready to be your best friend?
