Synchronicity Between People: The Power Of A Hug
The power of a hug is a fascinating dance of connection. It is a bond between lovers, skin to skin, heart to heart. Friends show their understanding and children seek intimacy and security in a hug.
Imagine a child sleeping on her mother’s chest or a baby dreaming on her father’s shoulder… It’s a way they connect with the people who care for them.
Dance therapists believe that few things say more about you than the way you hug someone. There are short hugs and long hugs. There are tricky hugs, the kind where you don’t know where to put your hands or rest your cheek.
Hugs reveal so many emotions. Whether your body is relaxed or tense and your spine stiff or bent, every movement and gesture says something about you.
Watch a hug and you will learn a lot of information about those involved. We get an idea about their insecurity, intimacy and passion.
Whether you are a master of the art of hugs, or you avoid them like Sherlock Holmes in Arthur Conan Doyle’s novels, this fact will interest you.
A study published in Neuroscience News magazine reveals the power of a hug. The study shows that a simple hug from a loved one makes you feel less pain.
dr. Simone Shamay-Tsoory and Professor Irit Weissman-Fogel, the authors of the study, call this “interpersonal synchronicity.”
It’s a term you shouldn’t forget. You will be hearing a lot about this concept in the coming years.
A hug puts you in line with the people you love
Sometimes we forget that the skin is the largest organ of the body. It is a fascinating and complex fabric. Three layers of cells, the epidermis, the dermis and the injection skin together form the skin.
These layers act as a protective barrier and regenerate every month. They send thousands of bits of information to your brain every second.
Therefore, we could say that a hug is an authentic unity of the senses between two people. This common social and emotional gesture has a deeper meaning than you might think.
When you hug someone, you collect and give specific information. I embrace you and you embrace me to show affection, security, trust, love or friendship. Not only that but, as the University of Haifa in Israel shows, the power of a hug creates interpersonal synchronization.
To better understand this concept, you need to set your sights on a powerful microscope. You have to forget everything you know about communication. Because a hug is so much more than a non-verbal language: it is an act of connection and synchronicity.
The power of a hug
A group of scientists studied 22 couples for more than 32 years. Their studies showed that breathing and heart rhythms are in sync during a hug. Not only that, but also synchronize the brain waves of both partners.
When you hug someone, you match that person’s frequency, so to speak. You enter a state of tranquility where emotions regulate biology. Physiological synchronization through the power of a hug is able to reduce physical pain, suffering, stress, anxiety, fatigue and so on.
I take care of you, you take care of me: interpersonal syncronicity
Interpersonal synchronicity doesn’t just happen in romantic relationships. When a baby enters the world his brain is still very immature. Nine months in the mother’s womb is not enough to understand and relate to the world around him.
Then something called exterogestion comes into play. This is basically a second gestation period outside the womb. It takes place in the perfect refuge of a parent’s poor.
This is where another kind of biological connection takes place. This fascinating phenomenon is called thermal synchronicity. When a baby is cold, the temperature of its mother’s breast can rise up to two degrees. When the baby is warm, the opposite happens.
Direct contact with the mother’s skin essentially provides a safe place where biological needs are matched. This refuge calms fears, provides warmth and promotes the development of the child’s brain.
Finally, know that the power of a hug contributes to our survival in a meaningful way. Whether it’s a warm touch or a real hug, this contact is important for our health and happiness.
Interpersonal synchronicity teaches us that physical proximity puts us on the same wavelength. We connect on a physical, emotional and even energetic level.
And that’s where real, fascinating and often forgotten power can arise. The power of love and affection in the face of suffering, cold, stress, fear, doubt and even pain.
