At What Age Are People Usually Happiest?

At what age are people usually happiest? Happiness is an ambiguous and subjective term, semantically speaking. This is because the reasons for feeling happy vary greatly from person to person. But you may need to understand what happiness is if you really want to experience what it means to be happy and fulfilled.

Happiness is an exciting and wonderful state that intoxicates and fills you with deep inner satisfaction. It can happen after meeting a great person or buying your dream home. Some say there is no happiness in life. In other words, that there are only momentary states of bliss. Grounding moments in which peace and serenity are already happy states.

The how of happiness

Be that as it may, happiness is a human condition. People in the branches of psychology, theology and philosophy continue to study it extensively, and political scientists and economists are constantly analyzing it.

However, from the standpoint of positive psychology, happiness is a person in a state of well-being who lives and enjoys a good life. In other words, a meaningful life with goals and deep satisfaction.

In her book The How of Happiness , Sonja Lyubomirsky talks about happiness as an experience of joy, satisfaction and positive well-being. One that comes with the feeling that life is good, meaningful and valuable.

Achieving happiness is in a sense a state of seeking that which gives you pleasure. That which gives you that desired well-being. This is why the term is quite subjective and different for each person.

At what age are people usually happiest?

Maintaining or promoting positive thoughts is one way to feel happier. Happiness, a quick dip is a recent publication by economist Benjamin Radcliff and politologist Amitava Krishna Dutt. They discuss whether money actually makes people happy.

Furthermore, there are three fundamental pillars as the basis of their theories:

• The balance between transient emotions, both positive (joy) and negative (fear).
• Cognitive self-judgments about long-term life in general.
• The ability to find the meaning of life.

In addition, a recent study conducted by psychology professor Clare Mehta at Emmanuel College analyzed the experiences of people between the ages of 30 and 40 for more than four years.

The results indicate that most people are happiest at age 36. Indeed, many idealized their childhood by listing the absence of responsibilities and tedious tasks.

However, others preferred that age when events can mark you for life. For example, getting married, having children who buy a house, divorce, make a professional change and choose not to have children.

Be happy with the journey

From the study comes the idea of ​​“ enjoying the journey that leads to the goal .” As the study author says, “I found that adults were happiest when they were somewhat settled but still struggling. So age 30 to 40 is a much more rewarding stage than you might think.”

Participants in those years felt more overwhelmed by the challenges they faced, but also more satisfied. What this means is that anything that gave them positive stress also brought them more joy and happiness.

Synchronizing work, growing up on the job, taking care of others whether they are children or elderly relatives are difficult responsibilities. However, these are often also valuable sources of positive emotions.

Finally, career changes, challenges, medium, short or long-term goal setting, relationships, and general skills to take on the lives that people have fought and worked for since their 20s are simply living. These are the times when people start to feel more confident in themselves.