We often forget to love ourselves, the person we really are inside. Maybe it’s out of fear, but we get used to the idea that the best way to improve ourselves is to demand more of ourselves. This is one way of seeing and constructing reality, a way in which society plays a fundamental role. However, something about this invites us to hate ourselves, so we want to give you some advice so you can learn to love yourself more.
By the way, it’s normal to think that if something is really hard to do, then you should put in all the more effort. But it is not always so. Remember that it is not necessary to suffer or have a bad time to achieve what your heart desires. If you think this way, even just a little, then you don’t know anything about loving yourself.
Most of us are trained to punish ourselves more than to reward. It is true that we should maintain healthy habits and be persistent in our daily lives. But also the practice of self-love is a task that we should perform if we want to use our full potential.
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